WELCOME TO THE WORLD'S FASTEST GROWING SPEED COMMUNITY!
WELCOME TO THE WORLD'S FASTEST GROWING SPEED COMMUNITY!
The USR (Universal Speed Rating) is a online community and program designed to show you were you stack up nationally from our 1,000's of athletes. The 3 Phase Online Program provides a range of videos and instrustion to help you build a speed base, sky rocket to new speed levels, and dust the competition
Get your Universal Speed Rating.
See how you compare with athletes around the world.
Access elite level training programs, content and education.
Track all of you or your teams analytics.
Program Details
3 - Phase Programming
Broken down into Warm-Ups, Acceleration, Max-Velocity Drills
Exercise Library and Videos
Access to a USR Speed Lab and Coach (ME!)
Tracking to measure progress
Access to events, and other information in your area.
This program is for…
Any team speed or track athlete looking get faster!
Coaches looking to add to their programming
Parents that want to help their athlete get faster from home!
Three PHASES OF THE PROGRAM
BREAKAWAY SPEED
Don't get caught from behind again and start leaving people in the dust. Built to increase your top speed, this program focuses on the last 10% to make you the fastest athlete on your team. Find out your speed to see if this program is the right one for you!
Explosive Freak
Unlock your true speed and start exploding off the line. Built to make your first 3 steps faster, this program creates the complete athlete with an in-depth prehab, sprint, strength, and recovery plan. Find out your speed to see if this program is the right one for you!
Speed Shift
Reach another speed level and maximize your potential. Built to separate you from your defender, this program focuses on growing your technical and physical speed capabilities. Find out your speed to see if this program is the right one for you!
50+ VIDEOS WITH COACHING CUES TO HELP YOU UNDERSTAND THE MOVES
They talk about us
Kelle Molloy
Our son has been going to Nick Jarosh for over two years now. I know it sounds cliche, but trust the process. It has taken some time but he is seeing marked improvement in his speed and agility. Some kids just need to keep at it and they will get there! Thanks Nick for all the patience and encouragement with Jackson!
Lisa Belzer
My daughter Mariah started going to Nick a little over a month ago, he has increased her speed and has made her a stronger softball player. She really enjoys working out with both Nick and Lauren. If your looking into getting stronger in your sport, Nick is the best out there to help you.
Melanie Harmon
My 11 & 12 year old daughters have been doing Nick’s speed and agility training since summer they love going 2x a week and have gained so much! Nick makes the workouts geared towards making them better and better each session! I can see the difference in my girls and the others that attend the class as well!! Highly recommend
Additional Benefits of the USR
*FIND A LOCAL SPEED LAB FOR FULL ASSESSMENT*
WHO ARE WE?
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Nick Jarosh LLC
405 SE Magazine Rd, #104
Ankeny, IA
515-371-5881
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